your 21-day transformation
Many of you watched Brittany this past summer as she rehabilitated her body after a major car accident, lost two pant sizes, and found herself back in the best shape of her life. Now she’s ready to guide you all through the same journey she took to realign her spine and tone her full body!
welcome
to conscious fitness
This series combines ancient alignment practices with modern science understanding so you not only look better every day after you work out, you feel healthier, more energized and more like your youngest self.
booty works
realign your pelvic floor
It’s our soul mission to reconnect the world with the secrets of nature so we offer you this first set on u.s. Use all three of videos every day for 21-days and tag us on your social media @uncommonsensestudio as you watch your body transform.
conscious core
activate your deepest abs
The first video teaches you how to reset your body’s foundations for success as this one stabilizes your spine by activating your deepest abdominal muscles. It’s not easy work, but the results speak for themselves in looks and energy.
awesome arms
shoulders back to the back
When your shoulders and your upper back become friends again, both get stronger, more toned and overall effective. This five-minute workout realigns your shoulders with your upper back as your arms transform into beauty.
getting bored? buy more.
You didn’t think we’d give you everything for free, did you? This first set is enough for you to see results in the way your body looks and feels, but we won’t release our whole recipe to the world. If you want all the exercises Brittany did, purchase the full transformation for just $45 and receive a digital download with insight into the science used to create the workouts as well as six more videos (two per body part) and brand new exercises activating muscles you never knew you had.
No product