Sarah Yeung2 minthe present moment: when?It’s common nowadays to be mind-full with our minds overfilled with information, still adding in. We spend most of our time anywhere but...
Brittany Lewis2 minaromatherapy & blending: how?If you or someone close to you has bought your first essential oil kit, its normal to wonder how to make the oils in front of you feel...
Sarah Yeung2 minsound healing & vibrations: what?Do you sometimes feel like "something feels off” yet unable to pinpoint exactly what? It may not be overtly visible or tangible, but you...
Brittany Lewis2 minyoga & meditation: why?Does your energy align with your workload? Do your thoughts align with your intentions? Do your habits align with your goals? Does your...