An Uncommon Set of Tools
You Possess a Sacred Container
Life amidst the common world has a sneaky way of making you shrink — folding your posture, scattering your attention, and leaving you feeling out of sync with your own life. But you are a direct, living expression of this universe, and it's time to be a bit more sacred about how you relate to your body, don't you think ? You need Uncommon Tools.
These aren't overly complicated theories or rigid rules you have to force yourself to memorize. They are direct, physical keys designed to plug you straight back into your own body and nervous system. From subtle eye locks that quiet racing thoughts in seconds, to ground-up postural alignments that open your spine to its natural flow, these practices use simple anatomical levers to shift how you feel, focus, and show up.
Each tool gives you an immediate way to dial back the background noise, clear out the clutter, and tune into your true baseline. Explore the tools below, pull them into your daily rhythm, and let's get you reacquainted with your core frequency. Let's do this!
The Fixed Gaze
Learn how to master the fixed gaze and feel its benefits in this guided practice. Paired with diaphragmatic breathing, you'll leave this practice completely with a clean and clear mind in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Leg Lock
Learn how to activate the leg lock and feel its benefits in this guided practice. Paired with a walking meditation, you'll leave this practice grounded deeply in your body in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Pelvic Lock
Learn how to activate the pelvic lock and feel its benefits in this guided practice. Paired with a spinal realignment, you'll leave this practice feeling aligned in your body in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Core Lock
Learn how to activate the core lock and feel its benefits in this guided practice. Paired with a centering breath work, you'll leave this practice stable in your body and focused in your mind in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Arm Lock
Learn how to activate the arm lock and feel its benefits in this guided practice. Paired with dynamic hand gestures, you'll leave this practice with a balanced heart and active metabolism in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Throat Lock
Learn how to activate the throat lock and feel its benefits in this guided practice. Paired with a guided tension release, you'll leave this practice looser and lighter in your body in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
Seat of Awareness
Learn how to activate your seat of awareness and feel its benefits in this guided practice. Find awareness with yogic sleep and leave this practice completely reset in your nervous system in under 15 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
The Internal Gaze
Learn how to activate your yogic gaze and feel its benefits in this guided practice. Paired with a softening breath work, you'll leave this practice stable in your emotions and clear in your mind in under 10 minutes. All of our tools are part of our Conscious Wellness challenge, available here.
Want More Tools? Or To Use These?
If you like transformative experiences, Uncommon Sense has two amazing challenges where you can either learn more tools like these or learn how to apply these tools to get deliciously fit. These videos are from our Conscious Wellness, jam-packed with deep tools that will leave you feeling extremely balanced, centered and peaceful. Conscious Fitness uses these tools to build strength alongside short bursts of interval training. Both are 21-days so you change your habits to include the tools deeper into your daily life. Let's go!