restoring resonance
90-minute Full Moon Release with Yoga Nidra, Restorative Yoga & Sound Healing
Created & Presented by Brittany Lewis, Founder of Uncommon Sense Studio
Each month on the full moon, this practice creates a space to let go of what no longer serves you. Through seven restorative postures, guided yoga nidra, and the resonance of six therapeutic gongs, you’ll be guided into deep states of release and renewal. Participants receive a pre-event PDF to set their intention for release, which is woven into the practice as a point of focus. This is a supportive experience for both beginners and advanced practitioners, blending sound, stillness, and lunar energy into one powerful ritual.
The Gongs Each Provide Unique Benefits
58.5 Hz Deep Gong (34")
Anchors the nervous system into deep parasympathetic rest.
Supports grounding, spinal alignment, and root stability.
73.1 Hz King Gong (32")
Clears stagnation in the pelvic floor and sacral field.
Encourages creative flow, emotional release, and renewal.
88.1 Hz Deep Gong (26")
Resonates through the solar plexus to restore inner strength.
Balances digestion, vitality, and personal empowerment.
93.1 Hz Vento Gong (24")
Brings coherence to the heart and lungs, stabilizing the systems.
Opens breath capacity and harmonizes emotional circulation.
113.7 Hz Wind Gong (19")
Activates throat and thyroid balance, regulating energy levels.
Supports authentic expression and clear energetic boundaries.
146.2 Hz Vento Gong (16")
Vibrates through the crown and higher brain centers.
Expands clarity, insight, and spiritual connection.
No events at the moment
Don't want to wait until the next full moon? Book a personal session or call us about bringing Uncommon Sense sound therapy into your business or next event.
1 hr
125 US dollars