Wellness for Schools
Every stage of development asks something different of the body and mind. Our school programs give students practical tools to move, breathe, focus, regulate, rest, and better understand themselves as they grow. Each experience is designed for the developmental needs of its age group and can be brought directly into the school day, after-school programming, athletics, or special events.
Elementary School (& Pre-K)
Elementary school is a time of learning how to manage big energy in a growing body. Settle gives children a playful way to practice slowing down, focusing their attention, and finding rest... skills they can carry back into the classroom and throughout their day.
Middle School
Middle school brings rapid changes in the body, emotions, and sense of self. Evolve gives students a grounded way to understand and work with those changes while developing body awareness, confidence, and self-regulation.
High School
When screens and tech disappear from the school day, students are left with something they may not be accustomed to sitting with: themselves. Offline gives them practical tools for directing their attention, inhabiting their bodies, managing impulses, and functioning well without constant stimulation.
Teachers
Teaching asks a lot of the body and mind. Unwind gives teachers a dedicated space to release the physical and mental demands of the school day, restore alignment, and deeply rest—so they can leave work feeling grounded rather than carrying the day home with them.
College & Grad School
College and graduate school can demand sustained focus long after the body is ready to stop. Reset gives students a dedicated space to step out of academic pressure, deeply rest, and restore their capacity to focus through deep yogic rest, gong meditation, and aromatherapy.
Athletes
Athletes spend countless hours training for performance. Aligned Athletics teaches them how to train the systems beneath performance - alignment, breath, awareness, recovery, and efficient movement - so they can access strength and power without compensation.
Bring Uncommon Sense to Your School
Whether you're looking for a one-time experience, a recurring wellness program, an after-school offering, or support for a specific student population, we can build the right format for your school.
Let's create something that meets your students where they are.