An Uncommon Week of Practice
You are Galactic
Life amidst the common world can feel you feel pretty small, but you're a unique expression of this universe, this galaxy, this planet, and it's time to remember that with more gusto, don't you think? In this week of practice, you reacquaint yourself with a nervous system that's part of something bigger. Our ancestors named all the days of the week off of the planets, so let's attune you to each of their special frequencies.
Each day you'll get a practice that builds a core frequency alongside a blog post that helps you understand how it connects you with your universal essence. Let's do this!
Monday & the Moon
The Moon is the Queen of our sky here on earth. Let's make you feel a bit more like a queen with some guided breath work to ground you down into your body like royalty. Regardless of your gender, your nervous system deserves grace.
The vibe of this video is luminous presence.
Tuesday & Mars
Mars is the General of our sky here on earth. Let's make you feel a bit more like a warrior with some guided alignment to ground you down into your body like a courageous powerhouse. Regardless of your gender, your body deserves power.
The vibe of this video is grounded strength.
Wednesday & Mercury
The Mercury is the Prince of our sky here on earth. Let's make you feel a bit more like a peaceful prince with some guided pelvic activations to balance your hormones. Regardless of your age, your hormones deserve to feel regulated.
The vibe of this video is tempered vitality.
Thursday & Jupiter
Jupiter is the Guru of our sky here on earth. Let's make you feel a bit more like a wise sage with some guided breath work to detoxify your body so it feels more wise and light. Regardless of your toxic habits, your body deserves to feel clean.
The vibe of this video is wisdom & purification.
Friday & Venus
Venus is the fair maiden of the sky here on earth.
Learn more on the uncommon blog.
Saturday & Saturn
Saturn is the butler of our sky here on earth.
Learn more on the uncommon blog.
Sunday & the Sun
The Sun is the CEO of the sky here on earth.
Learn more on the uncommon blog.
Why Practice with the Planets?
In a world of X-ray details, it's hard to keep our mind, body and soul aligned with the big picture that they all fit into. Whether we get lost in our schedules, social network, or simply in the goals and dreams of our mind, the end game winds up being the same: losing our connection with nature, inside and outside of our bodies. In a world of AI, these practices remind us where we come from.