A 6-Week Ayurvedic Yoga Series to Ground the Monkey Mind of the Fall Season
- Starts Oct 9Starts Oct 9
- 90 US dollars$90
- Amwell Road
As you settle back into your routine this fall, let u.s. help you keep calm and carry on in a way that lingers. This Ayurvedic yoga series combines slow flowing vinyasa, restorative yoga, breath work, aromatherapy and sound healing into a series of six 75-minute classes that will lead you into your holiday season like the queen or king of calm you have always known you are meant to be. Meeting Monday nights at 6pm, start with a 45-minute therapeutic slow-flow with postures to support, align, stretch and strengthen the lower body followed by five-minutes of breath work, ending with restorative yoga that’s complemented with grounding aroma and sound therapy... and since it’s our first series, you get it at a price you’ll never see again and get to be part of the o.g. uncommon crew. What a deal!
755 Amwell Road, Hillsborough Township, NJ, USA